Hosted by Julie McGrath of The Joy Source
Be inspired and motivated at the incredible workshops designed to help you uplevel your energy, unleash your inner goddess, release obstacles and turn off doubt and worry.
Use the time away from your daily stress to walk on the beach, take in the spectacular scenery, laugh with other amazing women, and tap into your creative and spiritual side with the various activities. This is YOUR weekend to relax your mind and body, manifest your desires and reach your dreams.
Join us for an extra special event as The Joy Source celebrates its 10th Women’s Getaway Weekend of bringing together women to focus on joy and friendship! Fun surprises, cool raffles and tons of joy!
Create Your Own Fairy Tale and Then Live in It!
In this inspiring keynote, your host, Julie McGrath will walk you through the steps to create the life of your dreams. Yes, you can have it all! No Guilt. No Regrets. Nothing but confidence and passion for creating your own true fairytale. (Tiaras not be provided but we encourage you to bring your own!)
I said NO! (But why do I now feel guilty?)
Join Julie in this workshop as she teaches how to set firm, clear boundaries WITHOUT THE GUILT with the goal of becoming an assertive, confident communicator so your needs are heard and met!
Your host, Julie McGrath, is the founder of The Joy Source, motivational speaker and author of Joy-Worthy: A Mother’s Guide to More Joy, Less Stress and No Guilt and The Right Time Is Right Now: 6 Questions to Help You Let Go of the Excuses and Change Your Life Today. At JM Seminars, Julie also presents on the topics of Job Stress and Burnout, Working with Difficult People and Boundaries in her in-person and online workshops.
How to Get in Touch with Your Inner Wonder Woman
What is your inner voice saying to you? Does this voice propel you forward to reach your dreams or stop you in your tracks? Come join this fun and interactive workshop and find out what you are capable of and the action steps you will take to find your passion and joy in life. We all have a bit of Wonder Woman inside us and now is the time to unleash her!
Speaker – Wendi Giuliano, Managing Director and Regional Director with Polka Dot Powerhouse, whose mission is to connect the world’s most positive, action-forward, amazing women to build lifelong friendships and business relationships.
Magnetize & Manifest
If you struggle to achieve your goals, there is a good chance it’s more than just a time management issue. You most likely need to uplevel your energy field! Not just with a good nap or better nutrition (although both can help), you actually need to become the vibrational match for your desires!
Join this special workshop with Carolyn Michelman and learn how to align your energy with your dreams, and magnetize and manifest your goals so you can allow abundance into your life.
Tapping into Your Infinite Potential and Possibilities (utilizing EFT)
Did you know there are points in your body that when tapped can create a balance in your energy system? Tapping, or Emotional Freedom Technique (EFT), is not magic, but a way to release what’s getting in your way so you can step into your power. Carolyn will show you how to use this technique to create clarity on what you really want and open the door to potential and infinite possibilities.
Speaker – Carolyn Michelman, founder of Rise & Shine Coaching, teaches and mentors women to step into a life full with more freedom, fun, fulfillment and joy.
Free Your Inner Goddess
During this workshop you will learn about mindfulness, practice meditation and examine what is holding your inner goddess back. These exercises will help you to take control of your own life, set goals and make positive choices. You’ll come away with a better understanding of your strengths as well as your weaknesses and be empowered to free your most authentic self.
Speaker – Lisa Toomey, Certified Hypnotherapist, Reiki Master, Sound Healer, author and owner of Infinite Love and Serenity, empowers and helps bring a sense of peace into peoples’ lives. By infusing aspects of hypnotherapy, mindful meditation, sound healing and Reiki, she provides a safe space to relax as you’re guided into mindfulness while receiving Reiki healing energy.
Transform Your Life with Gratitude
Embracing a regular gratitude practice has been shown to promote physical and mental well-being. It can strengthen our relationships with others. Yet, all too often, gratitude practices become another item on the to-do list of our busy lives.
Join Deborah and explore the transformative power of gratitude on our lives … past, present and future. Discover ways to cultivate a meaningful gratitude practice that feels authentic, fits into your life and brings you joy.
Speaker – Deborah Buell is a Certified Life and Holistic Health Coach. She empowers women to trust to their inner wisdom and live intentional lives filled with joy, love and deep purpose.
The Simplified Life – How To Be More With Less
Speaker – Eileen Kelly Reed is an Organizing & Productivity Coach and believer that living a more simplified life gives you the freedom to create a joyfully full, deeply meaningful and exceedingly abundant life. Coaching small business owners & individuals how to Thrive (not just “survive”) in a life free from clutter, chaos & distraction is Eileen’s passion and purpose.
Magical Portal Soul Sessions with Carolyn Michelman – Through a combination of Oracle cards, Intuitive Art Drawing and your soul’s expression number you can access your unique key to creating a life with more freedom, joy, happiness, and magical moments. 45min session for $60 (retreat special regularly $120)
Reiki/Sound and Vibrational Healing Sessions with Lisa Toomey of Infinite Love and Serenity – utilize “universal energy” to encourage emotional and physical healing for the mind and body. Reiki aids in relaxation, assists the body’s natural healing processes and develops emotional, mental and spiritual well-being. 30min session $45 or 60min session $85.
Massages will be provided by Cheryl Brusket, $80 for 60 minutes.
Join us March 21-22 for the 2020 Women’s Getaway Weekend to magnetize your spirit, find balance and enhance your personal growth and healing!
Cost includes: welcome lunch on Saturday, workshops, coffee/tea and treats, one overnight stay at the luxurious Ashworth by the Sea, raffles, Sunday breakfast and lunch (Saturday’s dinner is on your own).
Please note, the fee is nonrefundable, but transferable to a friend. No refunds for the Women’s Getaway Weekend after March 1st. Only in the event of a weather state of emergency in Hampton Beach, NH will money be refunded (it can be transferable). By signing up, you are agreeing to these terms.
If you are looking to room with a roommate, both need to register using the links above. Please email Julie to let her know your roommate preference.
Accommodations in this scenic oceanfront hotel, just one hour north of Boston, involve indoor heated pool, double occupancy rooms with private bath and free wi-fi.
The Joy Source is open to working with you on a payment plan, allowing you to spread out the retreat fee over months. We want to reduce your stress and make this an opportunity you don’t miss!
* Workshop presenters and topics are subject to change.
**All activities are on a first-come-first-scheduled basis.
*** Price for double occupancy rooms is per person.