The Joy Course

• Are you stressed out, longing to escape or tapped out?

• Do you have dreams you wish you could fulfill…or wish you could remember?

• Do you need to learn how to say NO?

• Have you ever asked yourself “Is this all there is?” or “When do I get to do what I want?”

YES? Then…

This is YOUR chance to CREATE a life full of joy, passion, dreams, time and everything you’ve ever wanted! HOW?

The JOYCourse©

Women coming together to renew their commitment to themselves and to living a joyful, more meaningful life!

The Joy Course is led by Julie McGrath, founder and Joy Coach at The Joy Source. Julie walks her talk every day and will motivate you to get excited about your life, help you find that internal glow of joy and passion so you radiate with confidence, excitement and unbridled satisfaction of a life well lived!

This five week program will focus on the following topics:

Worthy and wanting it- believing that you deserve to be happy and follow your dreams

Say YES to yourself! Boundary awareness and your sense of self

It’s worth the risk! Risk to grow and the comfort zone dilemma

The art of self care- taking it beyond more than just exercise, nutrition and sleep

Alive with passion! Set those goals and dreams in motion

In these five weeks, you will:

 Identify the obstacles that get in your way to more joyful living and create a plan to overcome them

 Rediscover your dreams and set goals to accomplish them

 Learn how to set boundaries and start finding more time for YOU

 Set aside time just for YOU to focus on YOUR needs

 Recognize how you experience stress and implement ways to change your attitude and behavior so you can live life with passion

 Connect with other positive women who want to enhance their life- each one will be a partner, coach, sounding board, cheerleader, and supporter to lend a hand

 START LIVING A MORE JOYFUL, PASSIONATE, FULFILLING LIFE!

SO HOW DOES THIS WORK?

Attend The Joy Course LIVE and in person in a group session- held weekly in various locations throughout the North Shore area (we are scheduling for April) or gather friends and we will bring it to you!

You get:

• The Joy Course workbook and guide
• Energy from the live group to help push you along
• Free ticket to A Woman’s Day of Inspiration and Joy held in Peabody every fall
• Ongoing email support throughout The Joy Course
• Two half hour coaching sessions (in person or by phone) after the conclusion of the five weeks

OR join in virtually- this teleclass allows you to access The Joy Course from the comfort of your home no matter where you live!

You get all the life changing benefits of the in-person group PLUS:

• Calls will be recorded for later access and ongoing motivation
• You can join the calls from the comfort of your home or work
• If you miss a week, you can still receive the instruction and guidance

THE JOY COURSE

INCLUDES:

The Joy Course workbook, journal, and additional materials-   $100

Five weeks of instruction, guidance, and Joy Coaching-       $750

Unlimited email support during the five weeks-                  $375

Free ticket to A Woman’s Day of Inspiration and Joy-           $65

Two half-hour personal Joy coaching sessions-              $200

Recorded sessions (for teleclasses)-                                 $priceless

YOU GET ALL THIS FOR A LIMITED DISCOUNTED PRICE OF :  $500

 “Thank you so much for a great course on empowering women! I learned so much about how to stand strong and believe in myself as a woman and friend. Everything I learned I am able to apply to everyday situations and feel good about the choices I am now able to make.You make it sound so easy and it is! Just needed a nudge in the right direction and your course gave me that nudge!” – Debbie, 38, CNA

“Julie…Thank you for a great course on Joy!! Totally enjoyed every minute of it and making new friends too. Love you all!!! Can’t wait for the next run!!” – Linda, 39, real estate agent