Grow and Develop! Be Hardy!

“Hardiness gives you the COURAGE AND MOTIVATION to do the hard work of  GROWING AND DEVELOPING  rather than  DENYING and AVOIDING” (S. Maddi-Psychology Today) What makes us hardy?  Life.  How we engage in life.   Challenging ourselves.  Taking risks.  Learning new ways to deal with stress.  Getting back up after life kicks us down.  Facing your fears.  Participating […]