Have you ever given in to the pull to be negative? It can be so much easier than being positive. The pull to be negative is alluring, easy and not life changing. You can bow out of anything you have ever wanted and feared with excuses and beliefs such as “I really don’t deserve to […]
Living Your Best Life
It’s Summer!
Warm summer greetings to you my friends! Summer is here, short and sweet in New England, all the more reason to go out and enjoy – starting now! You know all those activities you want to do every summer but never get around to it? Do you know how good it feels to be surrounded […]
Happy Mother’s Day!
Mother’s Day is this weekend and I am always amazed that there is only one day…a short 24-hours…dedicated to mothers. That is all? I want to lobby for a whole weekend (and do with my retreats each year) once a month. After all, mothers do it all and we work 24/7! So I ask you […]
Ode to Joy
Happiness is fleeting and depends on the day. Some days you wake up happy; other days you are the farthest thing from it, where no amount of coffee or chocolate or -insert your guilty pleasure- will boost you into happiness. Joy is solid and remaining even when happiness is far away. Joy is brilliant, vibrant […]
Happy Holidays and Joy to You!
I hope you are relaxed and excited about the upcoming holiday festivities. What’s that? I can’t hear you very well, it must be you saying that you are already tired and annoyed at how quickly the holidays are upon us and you wished you stayed in bed to catch up on sleep instead of waking up […]